Youth
U14
The U14’s are playing at Bannockburn this Sunday. We hope to celebrate a great 6 Nations game in style at the historic venue with matches of our own against Kinross and hopefully Dunfermline RFC. Please could all players meet at HRFC at 0945 for a 1000 depart to Bannockburn RFC. The plan is to have a run through at 1100 and Kick off at 1200.
Strength and Conditioning training is now on Monday evenings at the club for U14 from 1800-1900. They will learn basic lifting techniques and build up their muscle endurance.
Wednesday evenings the U14 are at Alva Academy 1900-2000 where we will work on game shape.
U15 /16
The U15/16s are at Bannockburn this Saturday for their fixture against Balfron High School. Please meet at Bannockburn for 1050 for a 1200 kick off.
Training is on this week at Bannockburn on Tuesday evening and Alva Academy Astro on Wednesday evenings from 1900-2000. We have an excellent coaching set up and relationship with Bannockburn and are always on the lookout for new players. If you would like to find out more or would like to get involved please contact [email protected]
U18
U18 training is back every Wednesday at Alva Academy 1900- 2000. This week the session will focus on handling skill whilst under pressure from pads. Head Coach Bryan Conlan and Forwards Coach James Scoobie are always on the lookout for new players!! If you know of anyone who would be interested please tell them to come along. Everyone is welcome from the very short to the very tall; rugby has a place for everyone.
Please contact [email protected] for more information.
