<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Hillfoots Rugby Football Club</title> <atom:link href="http://hillfootsrfc.com/feed/" rel="self" type="application/rss+xml" /><link>http://hillfootsrfc.com</link> <description></description> <lastBuildDate>Mon, 10 Jun 2013 14:47:15 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.4.2</generator> <item><title>Preseason Training Starts 11th June 2013</title><link>http://hillfootsrfc.com/preseason-training-starts-11th-june-2013/</link> <comments>http://hillfootsrfc.com/preseason-training-starts-11th-june-2013/#comments</comments> <pubDate>Mon, 10 Jun 2013 14:46:58 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Latest Training Update]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2735</guid> <description><![CDATA[&#160; Hey Everyone  Senior preseason training starts this Tuesday at HRFC from 1900 till 2100.  Please bring boots and trainers  If you have any questions please contact JP Ward on rdo@hillfootsrfc.com Kind regards  JP Ward ]]></description> <content:encoded><![CDATA[<p>&nbsp;</p><p style="text-align: center;"><a href="http://hillfootsrfc.com/wp-content/uploads/2011/12/HRFC_Ram1.jpg"><img class="aligncenter  wp-image-821" title="Ram" src="http://hillfootsrfc.com/wp-content/uploads/2011/12/HRFC_Ram1-276x300.jpg" alt="" width="166" height="180" /></a></p><p><strong><span style="font-size: small;">Hey Everyone </span></strong></p><p><strong>Senior preseason training starts this Tuesday at HRFC from 1900 till 2100. </strong></p><p>Please bring <strong>boots and trainers</strong> </p><p>If you have any questions please contact JP Ward on <em>rdo@hillfootsrfc.com</em></p><p>Kind regards </p><p>JP Ward </p> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/preseason-training-starts-11th-june-2013/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Hillfoots Weekly News 23.5.13</title><link>http://hillfootsrfc.com/hillfoots-weekly-news-23-5-13/</link> <comments>http://hillfootsrfc.com/hillfoots-weekly-news-23-5-13/#comments</comments> <pubDate>Thu, 23 May 2013 19:35:18 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Latest Training Update]]></category> <category><![CDATA[Promotions & Events]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2728</guid> <description><![CDATA[Hello Everyone &#160; What’s Happening @ Hillfoots RFC Cast Tups (Over 35’s social rugby) Minis &#38; Youth Summer Training Dollar Gala Rugby 7s &#38; Tigers Assault Course Feedback on the Season &#160;   Cast Tups Social Rugby Series &#160; This Friday (24/5/13) the Cast Tups are back in action at Alloa RFC. Please could all [...]]]></description> <content:encoded><![CDATA[<h2>Hello Everyone</h2><p>&nbsp;</p><h1 align="center">What’s Happening @ Hillfoots RFC</h1><ul><li>Cast Tups (Over 35’s social rugby)</li><li>Minis &amp; Youth Summer Training</li><li>Dollar Gala Rugby 7s &amp; Tigers Assault Course</li><li>Feedback on the Season</li></ul><p>&nbsp;</p><p><a href="http://hillfootsrfc.com/wp-content/uploads/2013/05/DSC_0035-2.jpg"><img class="aligncenter  wp-image-2729" title="HRFC Easter Camp Award" src="http://hillfootsrfc.com/wp-content/uploads/2013/05/DSC_0035-2-1024x678.jpg" alt="" width="614" height="407" /></a></p><div><span style="color: #0000ee;"><span style="text-decoration: underline;"><br /></span></span></p><p align="center"> </p><h2 align="center"><span style="text-decoration: underline;">Cast Tups Social Rugby Series </span></h2><p>&nbsp;</p><p>This Friday (24/5/13) the Cast Tups are back in action at Alloa RFC.</p><p>Please could all players meet at Alloa RFC for 1845 for a 1900 kick off.</p><p>Please contact Edward Inglis @ <a href="mailto:edwardi@highlandspringgroup.com">edwardi@highlandspringgroup.com</a> if you would like to join in the Cast Tup fun.</p><p>Also if you have a HRFC playing jersey at home please return it to HRFC Clubhouse asap.</p><p style="text-align: center;"><a href="http://hillfootsrfc.com/wp-content/uploads/2013/04/Hillfoots-40thJAN_0031.jpg"><img class="aligncenter  wp-image-2686" title="Hillfoots Social Rugby" src="http://hillfootsrfc.com/wp-content/uploads/2013/04/Hillfoots-40thJAN_0031-1024x680.jpg" alt="" width="614" height="408" /></a></p><p> <strong>Fixtures on the horizon</strong></p><p>-         <strong>Saturday 1<sup>st</sup> June Golden Oldies Festival @ Highland RFC ***** Event of the Year </strong></p><p>-         <strong>Saturday 8<sup>th</sup> June Social Rugby Series @ Creiff RFC – remarkably it is the same weekend as the towns beer festival…. What a coincidence!!   </strong></p><p>&nbsp;</p><h2 align="center"><span style="text-decoration: underline;">Minis &amp; Youth Summer Training</span></h2><p>This summer Hillfoots is taking advantage of the sunny weather (touch wood) with evening training sessions for our Junior age groups.</p><ul><li><strong>Minis training is every Monday 1800 till 1900</strong>. We will be focusing on tackling, passing, ball presentation and offloading. These sessions will be FUN !!! With games of rugby rounder’s, kicking golf, king of the ring &amp; rugby football to end each session.</li><li><strong>Youth training </strong></li></ul><p>-          <strong>Strength &amp; Conditioning U14-18 Monday 1800 till 2000. </strong>These sessions aims are to improve players physical competencies &amp; develop a basic understanding of body weight training.</p><p>-          <strong>U14 Rugby Training Tuesday 1800 till 2000. </strong>These training sessions will focus on rugby fundamental skills (tackling, passing, ball presentation and offloading).</p><p>-          <strong>U16 &amp; 18 Training Thursday 1800 till 2000.  </strong>These training sessions will focus on rugby fundamental skills, Forwards &amp; Backs game shape &amp; sense.</p><p>&nbsp;</p><h2 align="center"><span style="text-decoration: underline;">Dollar Gala Saturday 1<sup>st</sup> June <em>DG7’s</em></span></h2><p>Next Saturday Hillfoots will leading the amusements with our world famous <strong><em>TIGERS Assault Course</em></strong> &amp; Dollar Gala Rugby 7s Festival <strong><em>#DG7’s.</em></strong></p><p>Both of these events are<strong> FREE</strong> &amp; all are welcome to join in! We want to ensure ‘<strong><em>everybody plays</em></strong>‘!</p><p>&nbsp;</p><p>The <strong><em>Tigers Assault Course </em></strong>will be for all age groups to compete against the clock against their friends for some top notch Hillfoots prizes.</p><p>&nbsp;</p><p>The <strong><em>Dollar Gala Rugby 7s </em></strong>will be for age groups P4 to S2 (8 to 12 yrs old). There will be two tiers for this touch tournament <strong>P4 to p6 &amp; p7 to S2.</strong></p><p><strong>All teams must contact JP Ward on <a href="mailto:rdo@hillfootsrfc.com">rdo@hillfootsrfc.com</a> or mobile 07909537303 to confirm</strong>: Name of team, team members, <strong>Coach</strong> &amp; contact details.</p><p>The Coaches role in your team is a parent/Guardian to look after the team while their not playing. </p><p><strong>Please can all teams/ players contact asap to ensure their place! Don’t worry if you don’t have a team players will be allocated a team on the day.</strong></p><p>&nbsp;</p><h3 align="center"><strong><span style="text-decoration: underline;">DG7S  Saturday 1st June 2013 Information</span></strong></h3><h3 align="center">-<strong> Registration 1300</strong></h3><p align="center"><strong>- Warm Up 1315</strong></p><p align="center"><strong>- Kick off 1330</strong></p><p align="center"><strong>- Finish 1500</strong><strong></strong></p><p><strong><span style="text-decoration: underline;">KIT -</span></strong><strong>All players will require: </strong><strong></strong></p><p>-          Suitable footwear (trainers, football or rugby boots)</p><p>-          Sports Gear (joggers, shorts, t shirt, rugby top and water proofs)</p><p>-          Food &amp; Water to keep them going !!</p><p><strong> </strong></p><p><strong>There is also a <em>rugby session on Wednesday 29th of May at Dollar Civic Centre 1700-1830</em> for all teams to brush up on their rugby knowledge and skills. </strong></p><p><strong> </strong></p><h2 align="center"><span style="text-decoration: underline;">Hillfoots Season 2012-13 Review</span></h2><p>Hey Everyone , thanks again for an incredible rugby season.</p><p>To ensure next years is just as good if not better please email your thoughts on the season!</p><p>&nbsp;</p><p>-          <strong>Season duration</strong> – too long too short ?</p><p>-          <strong>Indoor training</strong> – how could we make it better ?</p><p>-          <strong>Favourite fixture</strong> – travel , welcoming, level of rugby?</p><p>-          <strong>Sunday mornings</strong> – weather, hot drinks, clubhouse ?</p><p>-          <strong>Communication</strong> – weekly emails, website, teamer?</p><p>-          <strong>Parties </strong>– Xmas and EOS awards – how could we make them better?</p><p>-          <strong>Camps</strong> – would you pay more or not, free t shirt/ kit good or bad, any changes you would make?</p><p>&nbsp;</p><p>Your thoughts to these questions would be much appreciated.</p><p>Out of interest would a survey simplify this process and be easier for you? </p></div> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/hillfoots-weekly-news-23-5-13/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Rotary Club of Alloa annual Ben Cleuch Hill Walk</title><link>http://hillfootsrfc.com/rotary-club-of-alloa-annual-ben-cleuch-hill-walk/</link> <comments>http://hillfootsrfc.com/rotary-club-of-alloa-annual-ben-cleuch-hill-walk/#comments</comments> <pubDate>Thu, 23 May 2013 16:34:45 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Promotions & Events]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2725</guid> <description><![CDATA[&#160; Rotary Sponsored Hill Walk – Sunday 2 June 2013 In aid of Local Organisations INFORMATION FOR THOSE TAKING PART The Rotary Club of Alloa has organised sponsored Hill Walks in The Ochil Hills for some thirty years and, based on this experience, provide the following information for the benefit of those taking part. PLEASE [...]]]></description> <content:encoded><![CDATA[<p>&nbsp;</p><h1 align="center"><strong>Rotary Sponsored Hill Walk – Sunday 2 June 2013</strong></h1><h1 align="center"><strong>In aid of Local Organisations </strong></h1><p><strong>INFORMATION FOR THOSE TAKING PART</strong></p><p>The Rotary Club of Alloa has organised sponsored Hill Walks in The Ochil Hills for some thirty years and, based on this experience, provide the following information for the benefit of those taking part.</p><p><strong><span style="text-decoration: underline;">PLEASE DO NOT PARK IN THE GOLF CLUB CAR PARK. Parking is limited, and you should consider this when making plans for arrival and pick up. </span></strong><strong></strong></p><p><strong>WALK AND THE ROUTE</strong></p><p>The walk is from the public car park close to Alva Golf Club to the top of Ben Cleuch, a height of some 2,400 feet and a total round trip of about 10 km; for much of the route you will follow a path or track. The entire route will be risk assessed.</p><p><strong>PLEDGED MONIES</strong></p><p>To comply with HMRC regulations, monies pledged require to be accounted for by The Rotary Club of Alloa and once this is done, all monies, minus the gift aid portion, will be returned to your organisation.  </p><p><strong>START AND FINISH TIMES</strong></p><p>Walkers can set of any time between 8.30am and 11.00am<strong>. No walkers</strong> <strong><em>will be allowed </em></strong><strong>to start after 11.00am. </strong></p><p><strong>CHECKING IN</strong></p><p>Walkers are asked to check in at the <strong>Alva Glen car park where they should hand in their sponsor</strong> <strong>sheet(s).</strong> Each walker will be given a hill top check card which will be verified by the stewards at the top of Ben Cleuch. Sponsor sheets will be returned to the walkers when they return their hill top card to the check in.</p><p><strong>STEWARDING</strong></p><p>The walk will be stewarded throughout to ensure no one gets lost or strays from the route. The <strong>Ochil Hills Mountain Rescue Team, </strong>although not directly involved, will be in the vicinity. Ample mobile communications will ensure speedy response in the event of anyone requiring assistance.</p><p><strong>YOUNG WALKERS</strong></p><p>Any young person under 16 years of age MUST be supervised and accompanied by responsible adults AT ALL TIMES. They will not be allowed on the hill otherwise.</p><p><strong>REFRESHMENTS</strong></p><p>Free refreshments in the form of water, tea or coffee and snacks will be available at the sheep pen.</p><p><strong><span style="text-decoration: underline;"> </span></strong></p><p><strong><span style="text-decoration: underline;"> </span></strong></p><p><strong>AFTER THE WALK</strong></p><p>After the walk, BBQ refreshments will be available in the Alva Glen Car Park. You may wish to give a donation for your burger. This will be a great opportunity to relax and reminisce about the days events.</p><p><strong>IF THE WEATHER IS POOR</strong></p><p>In the event of adverse weather conditions the organisers will make the decision as to whether the sponsored walk will take place or not. <strong>Their decision will be final.</strong><strong> </strong></p><p><strong>EXPERIENCE TELLS US</strong></p><p>You are responsible for ensuring that you and your walkers wear suitable footwear and warm clothing. Remember, although it may be a warm day, it can still be quite chilly at the top of Ben Cleuch.</p><p><strong>FINALLY</strong></p><p>When you have collected in all your pledged sponsor money, your completed sponsor sheet(s), with gift aid column completed, where appropriate, and all monies pledged, should be handed in on the day at the check in desk or returned in their entirety to <em>Hector Nicolson, </em>Rotary Club of Alloa at the undernoted address as soon as possible and in any event, by Sunday 16 June, 2013. . </p><p>&nbsp;</p><p align="center"><strong>Remember, all monies pledged, minus gift aid portion, will be returned to benefit your charity or organisation. </strong></p><p align="center"> </p><p align="center"><strong>Early notification would be appreciated</strong></p><p>&nbsp;</p><p align="center"><strong>t:</strong> 01259 750040   m: 07986880990   <strong>e:</strong> hectornicolson@yahoo.co.uk</p><p align="center"><strong>a:</strong> 16Sandy Knowe,Tillicoultry,FK13 6RG</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/rotary-club-of-alloa-annual-ben-cleuch-hill-walk/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Dollar Gala Rugby 7s Saturday 1st June 2013</title><link>http://hillfootsrfc.com/dollar-gala-rugby-7s-saturday-1st-june-2013/</link> <comments>http://hillfootsrfc.com/dollar-gala-rugby-7s-saturday-1st-june-2013/#comments</comments> <pubDate>Thu, 23 May 2013 12:06:32 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Latest Training Update]]></category> <category><![CDATA[Promotions & Events]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2718</guid> <description><![CDATA[Hello Players, Parents &#38; Rugby Enthusiasts  Hillfoots RFC is returning to the Dollar Gala (Saturday 1st June 2013) with a BANG!! Hillfoots will be leading with our world famous &#8216;Tigers Assault Course&#8217; &#38; Dollar Gala Rugby 7s (DG7s Both of these events are FREE &#38;  all are welcome to join in! We want to ensure [...]]]></description> <content:encoded><![CDATA[<h1 style="text-align: center;"><strong>Hello Players, Parents &amp; Rugby Enthusiasts </strong></h1><div class="wp-caption aligncenter" style="width: 510px"><img title="Dollar Gala Day 1st June 2013" src="http://farm3.staticflickr.com/2183/2476247249_8260bcb927.jpg" alt="" width="500" height="375" /><p class="wp-caption-text">Dollar Burnside</p></div><p>Hillfoots RFC is returning to the Dollar Gala (Saturday 1st June 2013) with a<em><strong> BANG!!</strong></em></p><p><em><strong></strong></em>Hillfoots will be leading with our world famous &#8216;<em><strong>Tigers Assault Course&#8217; &amp; Dollar Gala Rugby 7s</strong></em> (<span style="color: #0000ff;"><strong>DG7s</strong></span></p><p style="text-align: center;"><a href="http://hillfootsrfc.com/wp-content/uploads/2013/05/IMG_0419.jpg"><img class="aligncenter  wp-image-2719" title="Dollar Gala 2012" src="http://hillfootsrfc.com/wp-content/uploads/2013/05/IMG_0419-1024x764.jpg" alt="Hillfoots Stall" width="573" height="428" /></a></p><p>Both of these events are<strong><span style="color: #0000ff;"> FREE</span></strong> &amp;  all are welcome to join in! We want to ensure &#8216;<em><strong>everybody plays</strong></em>&#8216;!</p><p>The <em><strong>Tigers Assault Course </strong></em>will be for all age groups to compete against the clock against their friends for some top notch HRFC prizes.</p><p>The <em><strong>Dollar Gala Rugby 7s </strong></em><strong></strong>will be for age groups P4 to S2 (8 to 12 yrs old). There will be two age groups for this touch tournament <span style="color: #0000ff;"><strong>P4 to p6 &amp; p7 to S2</strong></span></p><p>All teams must contact JP Ward on rdo@hillfootsrfc.com or mobile 07909537303 to confirm: Name of team, team members, <strong><span style="color: #0000ff;">Coach</span></strong> &amp; contact details. The Coaches role in your team is a parent/Guardian to look after you when your not playing. </p><p><span style="color: #ff0000;"><strong>Please can all teams/ players contact asap to ensure their place! </strong></span></p><p style="text-align: center;"><span style="text-decoration: underline; font-size: large;"><strong>DG7S  Saturday 1st June 2013 Information</strong></span></p><p style="text-align: center;">-<strong> Registration 1300</strong></p><p style="text-align: center;"><strong>- Warm Up 1315</strong></p><p style="text-align: center;"><strong>- Kick off 1330</strong></p><p style="text-align: center;"><strong>- Finish 1500</strong></p><p style="text-align: left;"><span style="text-decoration: underline;"><strong><span style="color: #993300; text-decoration: underline;">KIT -</span></strong></span><span style="font-size: 13px; line-height: 19px;">All players will require: </span></p><ul><li>Suitable footwear (trainers, football or rugby boots)</li><li>Sports Gear (joggers, shorts, t shirt, rugby top and water proofs)</li><li>Food &amp; Water to keep them going !!</li></ul><p>There will be a <span style="color: #0000ff;"><em><strong>rugby session on Wednesday 29th of June at Dollar Civic Centre 1700-1830</strong></em></span> for all teams to brush up on their rugby knowledge and skills. </p><p> If you have any questions please contact Jp Ward asap at rdo@hillfootsrfc.com or 07909537303</p><p>Kind regards </p><p>Jp Ward</p> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/dollar-gala-rugby-7s-saturday-1st-june-2013/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Hillfoots RFC AGM 1900 Kick off 23.5.13</title><link>http://hillfootsrfc.com/hillfoots-rfc-agm-1900-kick-off/</link> <comments>http://hillfootsrfc.com/hillfoots-rfc-agm-1900-kick-off/#comments</comments> <pubDate>Thu, 23 May 2013 10:22:04 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Latest Training Update]]></category> <category><![CDATA[Promotions & Events]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2715</guid> <description><![CDATA[Hi Everyone, Just a reminder that the Hillfoots Annual General Meeting is tonight in the clubhouse. It’s been another stellar season for the club in many respects, and the committee would love to see as many of you as possible attend on Thursday night, when President Peter Norman will present a short summary of the [...]]]></description> <content:encoded><![CDATA[<p>Hi Everyone,</p><p><span style="text-decoration: underline;"><strong>Just a reminder that the Hillfoots Annual General Meeting is tonight in the clubhouse.</strong></span></p><p>It’s been another stellar season for the club in many respects, and the committee would love to see as many of you as possible attend on Thursday night, when President Peter Norman will present a short summary of the season, along with the other committee members.</p><p>Hillfoots is YOUR club – it is run by a group of willing and committed volunteers but we continue to need &#8211; and would greatly benefit from &#8211; strengthening the committee with people with relevant experience of running what is now a thriving and complex enterprise. Committee positions are up for election tomorrow evening and so if you think you can add some expertise and energy to the running of the club, do please come down and stand for election.</p><p>&nbsp;</p><p>Finally the committee also hopes to give everyone a short update on the status of our 2020 project for the re-development of the club, our plans to continue to allow Hillfoots to grow and prosper for the future. So do please make an effort to come down and have your say, and join fellow members, young and old for an end of season drink or two at this important event in the club’s annual calendar.</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/hillfoots-rfc-agm-1900-kick-off/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Hillfoots Weekly News 5.5.13</title><link>http://hillfootsrfc.com/hillfoots-weekly-news-5-5-13/</link> <comments>http://hillfootsrfc.com/hillfoots-weekly-news-5-5-13/#comments</comments> <pubDate>Wed, 01 May 2013 22:09:46 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Latest Training Update]]></category> <category><![CDATA[Promotions & Events]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2712</guid> <description><![CDATA[Hello Hillfoots &#160; Minis P1-P7 &#38; Youth This Sunday it is home training (fun games) from 10.00-11.30 and then we will have our End of Season Awards 11.30-13.30 on the Tilly Park. &#160; The End of Season Awards Party celebrates another fantastic season at Hillfoots Rugby Football Club. To make this a real party we [...]]]></description> <content:encoded><![CDATA[<p><span style="font-size: x-large;"><strong>Hello Hillfoots</strong></span></p><p>&nbsp;</p><p><a href="http://hillfootsrfc.com/wp-content/uploads/2013/04/DSC_0034.jpg"><img class="aligncenter size-medium wp-image-2690" title="BIG Smiles" src="http://hillfootsrfc.com/wp-content/uploads/2013/04/DSC_0034-300x198.jpg" alt="" width="300" height="198" /></a></p><h2 style="text-align: center;">Minis</h2><h4 style="text-align: center;">P1-P7 &amp; Youth</h4><p>This Sunday it is home training (fun games) from 10.00-11.30 and then we will have our End of Season Awards 11.30-13.30 on the Tilly Park.</p><p>&nbsp;</p><p>The End of Season Awards Party celebrates another fantastic season at Hillfoots Rugby Football Club. To make this a real party we need PARTY food! </p><p><a href="http://hillfootsrfc.com/wp-content/uploads/2013/05/cake.jpg"><img class="aligncenter size-full wp-image-2713" title="cake" src="http://hillfootsrfc.com/wp-content/uploads/2013/05/cake.jpg" alt="" width="275" height="183" /></a></p><p> Please can your son or daughters age group bring the following:</p><p>P1-P3: Sandwiches (meat and vegy)</p><p>P4: Cakes</p><p>P5: Crisps</p><p>P6: Sandwiches and Cakes</p><p>P7: Juice – diluting</p><p>I would like to say a big thank you to all the Parents who helped every Sunday from carrying kit to cooking burgers at our record breaking festival. It has been a fantastic season where everyone has done their bit to help the club.</p><p>If you want to do a bit more and would like to be a part of either parents committee or club committee please contact me asap. We are on the lookout for anyone with experience in sponsorship.</p><p><span style="text-decoration: underline;"><strong><span style="font-size: 1em;">Wednesday Night Training</span></strong></span></p><p>Wednesday night skills training are back for age groups P5-P7 @ HRFC <strong>17.00-18.00</strong>. Please note the time change from previous email.</p><p align="center"><strong>Remaining Fixtures</strong></p><table width="646" border="1" cellspacing="0" cellpadding="0"><tbody><tr><td valign="top" nowrap="nowrap" width="92"><p>DAY</p></td><td valign="top" width="78"><p>DATE</p></td><td valign="top" nowrap="nowrap" width="100"><p>P1-P2</p></td><td valign="top" width="53"><p>TIME</p></td><td valign="top" width="105"><p>P3</p></td><td valign="top" width="53"><p>TIME</p></td><td valign="top" width="105"><p>P4-P7</p></td><td valign="top" width="61"><p>TIME</p></td></tr><tr><td valign="top" nowrap="nowrap" width="92"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="78"><p>05/05/13</p></td><td colspan="6" valign="top" nowrap="nowrap" width="477"><p align="center">END OF SEASON AWARDS</p></td></tr><tr><td valign="top" nowrap="nowrap" width="92"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="78"><p>12/05/13</p></td><td colspan="6" valign="top" width="477"><p align="center">Thirsk P6-P7</p></td></tr><tr><td valign="top" nowrap="nowrap" width="92"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="78"><p>19/05/13</p></td><td valign="top" width="100"><p>Holiday</p></td><td valign="top" nowrap="nowrap" width="53"><p>&nbsp;</p></td><td valign="top" nowrap="nowrap" width="105"><p>PCS PERTH A</p></td><td valign="top" nowrap="nowrap" width="53"><p>TBC</p></td><td valign="top" nowrap="nowrap" width="105"><p>PCS PERTH A</p></td><td valign="top" nowrap="nowrap" width="61"><p>TBC</p></td></tr></tbody></table><p>&nbsp;</p><h3>End of season awards , please return trophies from last season asap!!!! To JP</h3><h2 style="text-align: center;">Youth</h2><p><a href="http://hillfootsrfc.com/wp-content/uploads/2013/04/HRFC-E-2013-17.jpg"><img class="aligncenter size-medium wp-image-2708" title="HRFC E 2013 (17)" src="http://hillfootsrfc.com/wp-content/uploads/2013/04/HRFC-E-2013-17-300x198.jpg" alt="U14" width="300" height="198" /></a></p><p style="text-align: center;" align="center"><span style="font-size: large;"><strong><span style="text-decoration: underline;">U14 </span></strong></span></p><p>The U14 are training at Home this Sunday 10.00-11.30. Please bring match day kit because we will be playing an in house 7s tournament.  At 11.00 we will be competing in the Youth Kick Cup competition. HRFC End of Season Awards will start at 11.30 and end 13.30</p><p><strong><span style="text-decoration: underline;">Please could all S1/S2 bring party food with them on Sunday!!!</span></strong><strong></strong></p><p>&nbsp;</p><ul><li>Strength and condition is on tomorrow (Monday 18.00-20.00) , please can all players <strong>bring their trainers and shorts. </strong></li></ul><p><strong> </strong></p><ul><li>Wednesday evenings the U14 are at <strong>HILLFOOTS</strong>  18.00-20.00 where we will work on game shape.<strong></strong></li></ul><p>&nbsp;</p><ul><li>Please remember to <strong>check and reply to</strong> <strong>teamer</strong> with regards to training being on or off. No teamer message no training!</li></ul><p>&nbsp;</p><p align="center"><strong>Remaining Fixtures</strong></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td valign="top" nowrap="nowrap" width="102"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="92"><p>05/05/13</p></td><td valign="top" width="422"><p align="center">EOS AWARDS</p></td></tr><tr><td valign="top" nowrap="nowrap" width="102"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="92"><p>12/05/13</p></td><td valign="top" width="422"><p align="center">Thirsk</p></td></tr><tr><td valign="top" nowrap="nowrap" width="102"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="92"><p>19/05/2012</p></td><td valign="top" nowrap="nowrap" width="422"><p align="center">PCS Festival</p></td></tr></tbody></table><h3>End of season awards , please return trophies from last season asap!!!! To JP</h3><p align="center"><span style="font-size: large;"><strong>U15 /16 </strong></span></p><p>&nbsp;</p><p>HRFC End of Season Awards will start at 11.30 and end 13.30 Sunday 5<sup>th</sup> May.</p><ul><li>All U15/16 are welcome to come down to Hillfoots RFC on <strong>Wednesday evenings from 18.00-20.00</strong> where there will be a fun session in place to keep their fitness and skills ticking over. Also give them a break from their studying.</li></ul><h3>End of season awards , please return trophies from last season asap!!!! To JP</h3><p align="center"><span style="font-size: large;"><strong><span style="text-decoration: underline;">U18 </span></strong></span></p><ul><li><strong>U18 training is on every Wednesday at HILLFOOTS  18.00- 20.00</strong></li></ul><ul><li>HRFC End of Season Awards will start at 11.30 and end 13.30 Sunday 5<sup>th</sup> May<strong></strong></li></ul><p>&nbsp;</p><p>Head Coach Bryan Conlan and Forwards Coach James Scoobie are always on the lookout for new players!! If you know of anyone who would be interested please tell them to come along. Everyone is welcome from the very short to the very tall; rugby has a place for everyone. </p><p>Please contact <a href="mailto:rdo@hillfootsrfc.com">rdo@hillfootsrfc.com</a> for more information.</p><h3>End of season awards , please return trophies from last season asap!!!! To JP</h3><h2 style="text-align: center;">Seniors</h2><p align="center"><strong><span style="text-decoration: underline;">First XV</span></strong></p><p>Senior training is every Tuesday and Thursday at HRFC 19.00-20.30. Everyone is welcome to come down and get involved. Our veterans also train their touch rugby skills at the same times.</p><p align="center"><strong><span style="text-decoration: underline;">Second XV </span></strong></p><p>Please contact Alan Aaron or Kevin Manson to confirm availability.</p><h2>Cast Tups</h2><p style="text-align: center;"><a href="http://hillfootsrfc.com/wp-content/uploads/2011/12/hillfoots-castupsJAN_0059.jpg"><img class="aligncenter  wp-image-867" title="hillfoots castupsJAN_0059" src="http://hillfootsrfc.com/wp-content/uploads/2011/12/hillfoots-castupsJAN_0059-300x247.jpg" alt="" width="210" height="173" /></a> </p><p>The Cast Tups are always on the lookout for players so anyone looking for a game and beer please contact one of the two Norries by emailing <a href="mailto:rdo@hillfootsrfc.com">rdo@hillfootsrfc.com</a> or 07717627013 ASAP. The over 30s training starts back this Tuesday at HRFC from 1900-2000 on the local park. Their training consists of a good game of touch rugby followed by team tactics in the Wool Pack.</p><h4>Summer Rugby Programme</h4><ul><li><strong>1.     </strong><strong>Dinner Dance 4<sup>th</sup> May </strong></li><li><strong>2.     </strong><strong>Friday 10<sup>th</sup> May –Hillfoots RFC 7pm</strong></li><li><strong>3.    </strong><strong>May the 17th to the 19th Beauvais trip</strong></li><li><strong>4.     </strong><strong>Friday 24<sup>th</sup> May –Alloa RFC 7pm</strong></li><li><strong>5.    </strong><strong>1<sup>st</sup>  June Scottish Golden Oldies Inverness</strong></li><li><strong>6.    </strong><strong>Saturday 7<sup>th</sup> June – as part of Crieff &amp; Strathearn RFC Charity Beer Festival 1pm*</strong></li><li>(*the social rugby during the afternoon is free but as per other events – you will need to pay for catering/drinks- free camping is available for the weekend on site at the rugby club, however, there will be an entry fee if you stay for the night time entertainment)</li></ul><p>&nbsp;</p><p>Kind regards</p><p>John-Patrick Ward</p><p>Hillfoots RFC</p><p>Development Officer</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/hillfoots-weekly-news-5-5-13/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Hillfoots Weekly News 28.4.13</title><link>http://hillfootsrfc.com/hillfoots-weekly-news-28-4-13/</link> <comments>http://hillfootsrfc.com/hillfoots-weekly-news-28-4-13/#comments</comments> <pubDate>Thu, 25 Apr 2013 10:54:48 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Latest Training Update]]></category> <category><![CDATA[Promotions & Events]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2706</guid> <description><![CDATA[Hello Hillfoots   Events Hillfoots P6-S2 Tour to Thirsk (10th-12th May) ONLY 6 SPACES REMAINING Hillfoots End of Season Dinner Dance 4TH May &#8212; Book now with me by email   End of Season awards for Minis – RETURN TROPHIES NOW !! TO Jp  Senior tour  May the 17th to the 19th Beauvais trips    &#160; [...]]]></description> <content:encoded><![CDATA[<h1><strong>Hello Hillfoots </strong></h1><p><strong> </strong></p><p style="text-align: center;" align="center"><a href="http://hillfootsrfc.com/wp-content/uploads/2012/04/ram1.jpg"><img class="aligncenter  wp-image-1637" title="The Mighty Ram on sunny slopes" src="http://hillfootsrfc.com/wp-content/uploads/2012/04/ram1-300x199.jpg" alt="" width="210" height="139" /></a></p><h2 style="text-align: center;">Events</h2><ol><li><strong style="font-size: 13px; line-height: 19px;">Hillfoots P6-S2 Tour to Thirsk (10th-12th May) ONLY 6 SPACES REMAINING</strong></li><li><strong style="font-size: 13px; line-height: 19px;">Hillfoots End of Season Dinner Dance 4<sup>TH</sup> May &#8212; Book now with me by email</strong></li><li><span style="font-size: 13px; line-height: 19px;">  </span><strong style="font-size: 13px; line-height: 19px;">End of Season awards for Minis – RETURN TROPHIES NOW !! TO Jp</strong></li><li><strong style="font-size: 13px; line-height: 19px;"> Senior tour  May the 17th to the 19th Beauvais trips </strong></li></ol><p style="text-align: center;"> </p><div><p>&nbsp;</p><h2 style="text-align: center;">Minis</h2><p><a href="http://hillfootsrfc.com/wp-content/uploads/2013/04/HRFC-E-2013-37.jpg"><img class="aligncenter size-medium wp-image-2707" title="Tigers in Action " src="http://hillfootsrfc.com/wp-content/uploads/2013/04/HRFC-E-2013-37-300x198.jpg" alt="" width="300" height="198" /></a></p><h5><span style="font-size: large;">Tigers P1-P2</span></h5><p>P1-P2 are cancelled this Sunday due to so many being away at Strathendrick Minis Festival.</p><h5><span style="font-size: large;">P3-P7</span></h5><p><a href="http://hillfootsrfc.com/wp-content/uploads/2012/03/strathendrick.bmp"><img class="aligncenter size-full wp-image-1557" title="Strathendrick RFC" src="http://hillfootsrfc.com/wp-content/uploads/2012/03/strathendrick.bmp" alt="" /></a> </p><p>This Sunday the <strong>P3 to P7 teams are away</strong> to Strathendrick. Please meet at <strong>Strathendrick 11.15 and 11.40 kick off</strong>.  If your son or daughters need kit, please contact me ASAP and I will check our current stock sizes.</p><p><span style="background-color: #ffff00;"><strong><span style="text-decoration: underline;">If you cannot make this weekend please contact me asap.</span></strong></span></p><p><span style="text-decoration: underline;"><strong>Sat Nav</strong></span></p><ul><li>Ruth Menzies Field</li><li>Kippen Road</li><li>Fintry </li><li>G63 0YG</li><li>Tel: 01360-860205</li></ul><p>Head for Kippen and you cannot miss it!</p><h1 style="text-align: center;"><span style="font-size: medium;"> Wednesday Evenings </span></h1><p>Wednesday night training for<span style="background-color: #ffff00;"><strong> P5, P6 &amp; P7</strong> </span>is back from 1st May, training starts at 18.00-20.00. These training session will work on physical competencies and rugby&#8217;s fundamental skills. </p><p>&nbsp;</p><p align="center"><strong>Remaining Fixtures</strong></p><table width="646" border="1" cellspacing="0" cellpadding="0"><tbody><tr><td valign="top" nowrap="nowrap" width="92"><p>DAY</p></td><td valign="top" width="78"><p>DATE</p></td><td valign="top" nowrap="nowrap" width="100"><p>P1-P2</p></td><td valign="top" width="53"><p>TIME</p></td><td valign="top" width="105"><p>P3</p></td><td valign="top" width="53"><p>TIME</p></td><td valign="top" width="105"><p>P4-P7</p></td><td valign="top" width="61"><p>TIME</p></td></tr><tr><td valign="top" nowrap="nowrap" width="92"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="78"><p>28/04/13</p></td><td valign="top" width="100"> </td><td valign="top" width="53"> </td><td valign="top" width="105"><p>Strathendrick Festival A</p></td><td valign="top" width="53"><p>11.15</p></td><td valign="top" width="105"><p>Strathendrick Festival  A</p></td><td valign="top" width="61"><p>11.15</p></td></tr><tr><td valign="top" nowrap="nowrap" width="92"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="78"><p>05/05/13</p></td><td colspan="6" valign="top" nowrap="nowrap" width="477"><p align="center">END OF SEASON AWARDS</p></td></tr><tr><td valign="top" nowrap="nowrap" width="92"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="78"><p>12/05/13</p></td><td colspan="6" valign="top" width="477"><p align="center">Thirsk P6-P7</p></td></tr><tr><td valign="top" nowrap="nowrap" width="92"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="78"><p>19/05/13</p></td><td valign="top" width="100"><p>Holiday</p></td><td valign="top" nowrap="nowrap" width="53"><p>&nbsp;</p></td><td valign="top" nowrap="nowrap" width="105"><p>PCS PERTH A</p></td><td valign="top" nowrap="nowrap" width="53"><p>TBC</p></td><td valign="top" nowrap="nowrap" width="105"><p>PCS PERTH A</p></td><td valign="top" nowrap="nowrap" width="61"><p>TBC</p></td></tr></tbody></table><p>&nbsp;</p><h3><span style="background-color: #ffff00;">End of season awards , please return trophies from last season asap!!!! To JP</span></h3><h2 style="text-align: center;">Youth</h2><p><a href="http://hillfootsrfc.com/wp-content/uploads/2013/04/HRFC-E-2013-17.jpg"><img class="aligncenter size-medium wp-image-2708" title="HRFC E 2013 (17)" src="http://hillfootsrfc.com/wp-content/uploads/2013/04/HRFC-E-2013-17-300x198.jpg" alt="U14 " width="300" height="198" /></a></p><p align="center"><strong><span style="text-decoration: underline;">U14 </span></strong></p><p>The<strong> U14 are training at Home this Sunday 10.00-12.00</strong>. Please bring match day kit because we will be playing a in house 7s tournament.  </p><p><strong>Strength and conditioning</strong> is on Monday evenings 18.00-20.00 , please can all players <strong>bring their trainers and boots. </strong>If the sunshine&#8217;s we will be outside!!!</p><p><strong> </strong></p><p>Wednesday evenings the U14 are at <strong>HILLFOOTS</strong>  18.00-20.00 where we will work on game shape.<strong></strong></p><p>&nbsp;</p><p>Please remember to <strong>check and reply to</strong> <strong>teamer</strong> with regards to training be on or off. No teamer message no training!</p><p>&nbsp;</p><p align="center"><strong>Remaining Fixtures</strong></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td valign="top" nowrap="nowrap" width="102"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="92"><p>28/04/13</p></td><td valign="top" width="422"><p align="center">Home training 10-12</p></td></tr><tr><td valign="top" nowrap="nowrap" width="102"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="92"><p>05/05/13</p></td><td valign="top" width="422"><p align="center">EOS AWARDS</p></td></tr><tr><td valign="top" nowrap="nowrap" width="102"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="92"><p>12/05/13</p></td><td valign="top" width="422"><p align="center">Thirsk</p></td></tr><tr><td valign="top" nowrap="nowrap" width="102"><p>Sunday</p></td><td valign="top" nowrap="nowrap" width="92"><p>19/05/2012</p></td><td valign="top" nowrap="nowrap" width="422"><p align="center">PCS Festival</p></td></tr></tbody></table><h3><span style="background-color: #ffff00;">End of season awards , please return trophies from last season asap!!!! To JP</span></h3><p>&nbsp;</p><h1 align="center"><strong>U15 /16 </strong></h1><p>All U15/16 are welcome to come down to Hillfoots RFC on <strong>Wednesday evenings from 18.00-20.00</strong> where there will be a fun session in place to keep their fitness and skills ticking over. Also give them a break from their studying.</p><h3><span style="background-color: #ffff00;">End of season awards , please return trophies from last season asap!!!! To JP</span></h3><p align="center"><strong><span style="text-decoration: underline;"> </span></strong></p><h1 align="center"><strong><span style="text-decoration: underline;">U18 </span></strong></h1><p><strong>U18 training is on every Monday &amp; Wednesday at HRFC from  18.00- 20.00. </strong></p><p><strong>Sunday training starts at 12.00 til 14.00</strong></p><p>Head Coach Bryan Conlan and Forwards Coach James Scoobie are always on the lookout for new players!! If you know of anyone who would be interested please tell them to come along. Everyone is welcome from the very short to the very tall; rugby has a place for everyone. </p><p>Please contact <a href="mailto:rdo@hillfootsrfc.com">rdo@hillfootsrfc.com</a> for more information.</p><h3><span style="background-color: #ffff00;">End of season awards , please return trophies from last season asap!!!! To JP</span></h3><p>&nbsp;</p><h2>Seniors</h2><p align="center"><strong><span style="text-decoration: underline;">First XV</span></strong></p><p>Senior training is every Tuesday and Thursday at HRFC 19.00-20.30. Everyone is welcome to come down and get involved. Our veterans also train their touch rugby skills at the same times.</p><p align="center"><strong><span style="text-decoration: underline;">Second XV </span></strong></p><p>Please contact Alan Aaron or Kevin Manson to confirm availability.</p><h2 style="text-align: center;">Cast Tups</h2><p><a href="http://hillfootsrfc.com/wp-content/uploads/2012/01/Cast-Tups.jpg"><img class="aligncenter size-medium wp-image-1019" title="Cast Tups" src="http://hillfootsrfc.com/wp-content/uploads/2012/01/Cast-Tups-300x112.jpg" alt="" width="300" height="112" /></a></p><p style="text-align: center;">The Cast Tups are always on the lookout for players so anyone looking for a game and beer please contact one of the two Norries by emailing <a href="mailto:rdo@hillfootsrfc.com">rdo@hillfootsrfc.com</a> or 07717627013 ASAP. The over 30s training starts back this Tuesday at HRFC from 1900-2000 on the local park. Their training consists of a good game of touch rugby followed by team tactics in the Wool Pack.</p><h4><span style="background-color: #ffff00;">Summer Rugby Programme</span></h4><div><strong>1.     </strong><strong>Dinner Dance 4<sup>th</sup> May</strong><br /><strong>2.     </strong><strong>Friday 10<sup>th</sup> May –Hillfoots RFC 7pm</strong><br /><strong>3.    </strong><strong>May the 17th to the 19th Beauvais trip</strong><br /><strong>4.     </strong><strong>Friday 24<sup>th</sup> May –Alloa RFC 7pm</strong><strong>5.    </strong></div><div><strong></strong><strong>5.      1<sup>st</sup>  June Scottish Golden Oldies Inverness</strong><br /><strong>6.    </strong><strong>Saturday 7<sup>th</sup> June – as part of Crieff &amp; Strathearn RFC Charity Beer Festival 1pm*</strong></div><p>(*the social rugby during the afternoon is free but as per other events – you will need to pay for catering/drinks- free camping is available for the weekend on site at the rugby club, however, there will be an entry fee if you stay for the night time entertainment)</p><p>&nbsp;</p><p>If you have any questions please contact Jp Ward asap via rdo@hillfootsrfc.com </p><p>Kind regards </p><p>JP Ward</p></div> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/hillfoots-weekly-news-28-4-13/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Beer Competition</title><link>http://hillfootsrfc.com/beer-competition/</link> <comments>http://hillfootsrfc.com/beer-competition/#comments</comments> <pubDate>Thu, 25 Apr 2013 10:16:35 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Promotions & Events]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2699</guid> <description><![CDATA[Beer Competition Unfortunately this competition is not for consumption of beer but to name one . HRFC won this honour from our supplier’s for being awesome. Therefore I would like to ask our awesome membership to come up with a name with a HRFC theme! The winner will be given a prize at the up [...]]]></description> <content:encoded><![CDATA[<h1><span style="font-size: 1.5em; line-height: 19px;">Beer Competition</span></h1><p><strong>Unfortunately this competition is <span style="text-decoration: underline;">not for consumption of beer</span> but to name one</strong> . HRFC won this honour from our supplier’s for being awesome.</p><p style="text-align: center;"><a href="http://hillfootsrfc.com/wp-content/uploads/2013/04/beer.jpg"><img class="aligncenter  wp-image-2702" title="beer" src="http://hillfootsrfc.com/wp-content/uploads/2013/04/beer.jpg" alt="" width="181" height="136" /></a></p><p>Therefore I would like to ask our awesome membership to come up with a name with a HRFC theme! The winner will be given a prize at the up and coming <strong>HRFC Dinner Dance</strong>.</p><p>For example:</p><p>-            <strong> Mighty Rams</strong></p><p><strong>-             Old Mill</strong></p><p><strong>-             Red Robins</strong></p><p><strong>-             Ram Power</strong></p><p>Please email all ideas to rdo@hillfootsrfc.com </p><p>Kind regards </p><p>JP Ward</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/beer-competition/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Hillfoots RFC Dinner Dance 2013</title><link>http://hillfootsrfc.com/hillfoots-rfc-dinner-dance-2013/</link> <comments>http://hillfootsrfc.com/hillfoots-rfc-dinner-dance-2013/#comments</comments> <pubDate>Tue, 23 Apr 2013 19:07:24 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Promotions & Events]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2696</guid> <description><![CDATA[Hello Rugby enthusiasts  &#160; &#160; On Saturday 4th May HRFC are host their end of season Dinner Dance at the Devonvale Hall in Tillicoultry.  Tickets cost only £25 for this Black tie event. For your ticket you will hear live music from our Ceilidh band and a taste a salivating 3 course meal.  Tables of 8 &#38; 10 are [...]]]></description> <content:encoded><![CDATA[<p><span style="font-size: large;"><strong>Hello Rugby enthusiasts </strong></span></p><p>&nbsp;</p><p style="text-align: center;"><a href="http://hillfootsrfc.com/wp-content/uploads/2013/04/DANCE.jpg"><img class="aligncenter  wp-image-2697" title="HRFC Dinner Dance" src="http://hillfootsrfc.com/wp-content/uploads/2013/04/DANCE.jpg" alt="" width="115" height="121" /></a></p><p>&nbsp;</p><p>On <strong>Saturday 4th May</strong> HRFC are host their end of season <strong>Dinner Dance</strong> at the Devonvale Hall in Tillicoultry. </p><p>Tickets cost only <strong>£25</strong> for this <strong>Black tie</strong> event. For your ticket you will hear live music from our <strong>Ceilidh band</strong> and a taste a salivating <strong>3 course meal</strong>. </p><p><strong>Tables of 8 &amp; 10</strong> are available so please spread the word to your friends!! </p><p>&nbsp;</p><p>For more information or co please contact Edward Inglis or JP Ward </p><p>rdo@Hillfootsrfc.com or 07909537303 </p><p>kind regards </p><p>Jp Ward </p> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/hillfoots-rfc-dinner-dance-2013/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Sunday Training Update 14/4/13</title><link>http://hillfootsrfc.com/sunday-training-update-14413/</link> <comments>http://hillfootsrfc.com/sunday-training-update-14413/#comments</comments> <pubDate>Sun, 14 Apr 2013 08:24:01 +0000</pubDate> <dc:creator>RDO</dc:creator> <category><![CDATA[Club News]]></category> <category><![CDATA[Latest Training Update]]></category><guid isPermaLink="false">http://hillfootsrfc.com/?p=2693</guid> <description><![CDATA[Minis &#38; Youth Training is ON today at Hillfoots. Today&#8217;s training times: 1100-1200 P1-P31130-1300 P4-P7 1000-1200 S1/S2 Kind regards  JP Ward ]]></description> <content:encoded><![CDATA[<p><span style="font-size: x-large;"><strong>Minis &amp; Youth Training is <span style="text-decoration: underline;">ON</span> today at Hillfoots.</strong></span></p><p><a href="http://hillfootsrfc.com/wp-content/uploads/2013/04/DSC_0034.jpg"><img class="aligncenter size-medium wp-image-2690" title="BIG Smiles" src="http://hillfootsrfc.com/wp-content/uploads/2013/04/DSC_0034-300x198.jpg" alt="" width="300" height="198" /></a></p><p style="text-align: center;"><em><strong>Today&#8217;s training times:</strong></em></p><p style="text-align: center;"><em><strong><span style="font-size: medium;">1100-1200 P1-P3</span></strong></em><br /><em><strong><span style="font-size: medium;">1130-1300 P4-P7</span></strong></em></p><p style="text-align: center;"><em><strong><span style="font-size: medium;">1000-1200 S1/S2</span></strong></em></p><p>Kind regards </p><p>JP Ward </p> ]]></content:encoded> <wfw:commentRss>http://hillfootsrfc.com/sunday-training-update-14413/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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